Ragnhild Skari luell

Ragnhild Skari Luell is a trained doctor and certified Mindfulness MBSR and MBCT teacher. Her specialist field is holistic health. She is particularly interested in what we can do to take care of ourselves and have a good quality of life. She works at lovisenberg hospital, Balderklinikken and Modum bad.

Ragnhild Skari Luell's content focuses on mindfulness for relationships, compassion, emotions, and body awareness, including foundational practices. She provides insights into evening relaxation, body scans, and heart-centered mental health awareness. Ragnhild's teachings cover building strength, mindfulness-based stress reduction (MBSR), and connecting with nature. Her guidance supports navigating challenging emotions and fostering compassion and movement throughout daily activities.