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App of the Day

Healthier Team.
Thriving Business.

Achieve the outcomes that matter most to your teams and organization. Enhance employee well-being, reduce stress, and boost workplace efficiency with The Mindfulness App.

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A solution tailored to your employees needs

The Mindfulness App is the leading solution designed to help HR and Benefit Leaders improve workplace productivity, engagement, and overall well-being.

Our solution is proven to lower stress and anxiety while increasing sleep quality and focus:

A 5-day introduction course for learning the basics of Mindfulness and decreasing stress.
Over +500 guided meditations and courses, including “Mindfulness in the Workplace”.
Dedicated content tab for all work related mindfulness exercises and content, for easy access and usage.
Mindfulness podcasts for expanding knowledge and deepen learning.
+500 exclusive tracks
Dive into our curated sleep stories, guided meditations, courses and much more. All in 12 supported languages!
Excellent app to keep you on your meditation program. I can HIGHLY recommend! So many options within the app to choose from.
- Michael from USA
The Mindfulness App is the best. I sleep much better after meditating in the evening and feel so much more rested in the morning!
- Sara from Sweden
I’ve tried Headspace for a few weeks, and I went back to this one. The content is fantastic. I just love the meditations and courses.
- Björn from Sweden
I love it! Helps a lot through the difficult and the good times.. everybody should download, and don’t give up, it takes practice!
- Olivia from Norway

Why Mindfulness for work?

Empower your people with science-backed mindfulness practices that measurably boost focus, resilience, and overall wellbeing—driving higher performance and a healthier, more connected company culture.
1
Lower Stress & Burnout. Stress-related absenteeism costs employers billions each year. Just 10 minutes of daily mindfulness practice can slash self-reported stress by up to 30%, leading to fewer sick days and a healthier team.
2
Sharper Focus & Productivity. Mindfulness trains attention circuits in the brain, improving working memory and task accuracy. Companies that embed mindfulness programs see productivity gains of 8-12% on average.
3
Stronger Collaboration & EQ. Regular practice elevates emotional intelligence, boosting empathy, listening skills, and conflict resolution. Teams become more resilient and innovative as a whole.
4
Higher Retention & Engagement. Employees who feel supported in their mental wellbeing are 2x more likely to stay. Mindfulness signals a people-first culture, increases job satisfaction, and reduces costly turnover.
TOP FAQ

Questions? Answers.

Find quick tips and helpful info about The Mindfulness App and enhancing your employee's well-being.

Still have questions? Dive deeper in our help center!

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What productivity gains are possible?

Corporate mindfulness effect on burnout & absenteeism?

Scheduling mindful breaks: HR best practices?

Is special equipment or space needed?

Mindfulness & teams: improve communication and safety?

How fast can we measure impact?

Schedule a demo

Book a brief 20-minute intro call with us to identify the needs and options for your organization. We’ll help you uncover the strategies to elevate your team’s well-being and set it in motion.

Once you've filled out the form we'll reach out within 1-2 business days with intro call options.

By submitting this form, you agree that we may use the data you provide to contact you with information related to your request/submission and our products and services. Your data will be used subject to our privacy policy.

By submitting this form, you agree that we may use the data you provide to contact you with information related to your request/submission and our products and services. Your data will be used subject to our privacy policy.

Thank you! Your demo request has been received and we will be reaching out to you within the next 1-2 business days.

If you have any questions in the meantime, please email us at teams@themindfulnessapp.com
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