Giovanni Dienstmann

Giovanni Dienstmann

Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life. He is the author of the best-selling book Practical Meditation, which is available in eight different languages and has popularly been called “The Meditation Bible”.




Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations

Enjoy a preview of Releasing Coronavirus Anxiety

You may be anxious about catching the coronavirus, or worried about family and friends getting sick or dying. This meditation will help you ease fear and anxiety by working through it in your body via the ROAR Method.

Releasing Coronavirus Anxiety

By Giovanni Dienstmann | Releasing Coronavirus Anxiety

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