Enrique Simó

Enrique Simó is an international speaker, coach and facilitator in leadership development programs, as well as an expert in mindfulness and meditation with more than 30 years of experience. Since 1996 he designs and facilitates training programs to accompany motivated people committed to their personal and professional development. His focus is aimed, above all, at developing his potential, facilitating his self-knowledge and finding greater balance in all areas of his life. Committed to the Brahma Kumaris World Spiritual University's purpose of promoting peace in the world, he has traveled extensively around the world giving courses and conferences on meditation, mindfulness, spiritual intelligence, inner leadership, among others. He has also collaborated with NGOs in projects for peace and harmony in the world.

Enrique Simó's content spans focus, stress relief, compassion, relationships, and body awareness, with foundational mindfulness and sleep practices. He offers a rich tapestry of insights into fostering positive emotions, heart-centered practices, and mental health awareness. Enrique's teachings include acceptance, commuting mindfulness, self-compassion, and evening relaxation, aimed at nurturing love, forgiveness, and gratitude through daily routines and bedtime practices.