Fiona Clarke

Fiona has been holding mindfulness courses, well-being workshops, and family retreats internationally for the past fifteen years. She is a co-founder and director of Mind with Heart, an international charity supporting schools in creating well-being cultures. Mind with Heart trains young people and teachers in sustainable well-being, emotional health, relationship skills and social engagement. We use evidence-based tools, such as mindfulness, emotional intelligence and compassion. Fiona has been a student and practitioner of Tibetan Buddhism since 1999.

Fiona Clarke's content centers around focus, stress relief, relationships, and compassion. She provides insights into relaxation techniques, body scans, and heart-centered practices. Fiona's teachings also cover acceptance, managing challenging emotions, and mindful breathing, supporting emotional well-being and deeper connections in relationships.