Andy Hobson

Andy is a spiritual teacher and professional musician. He provides guided meditations, courses, and music designed to uplift your spirits, resonate with your heart, and calm your soul. Drawing from various traditions, philosophies, religions, therapeutic techniques, his teachings offer a diverse and enriching perspective.

Andy Hobson's content centers around focus, stress relief, and sleep. He provides insights into relaxation, creating peaceful evenings, managing thoughts, and crafting engaging sleep stories. Andy's teachings are designed to enhance both daytime focus and nighttime rest, helping individuals wind down effectively at night.