Jack Kornfield

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time.

Jack Kornfield's content spans resilience, stress relief, compassion, relationships, and body awareness, including foundational mindfulness. He offers profound insights into self-healing, heart-centered practices, and love. Jack's teachings also cover forgiveness, happiness, acceptance, and gratitude, helping individuals navigate challenging emotions with compassion and mindful awareness.