Marc Alexander is a teacher of Buddhism at Berlin schools. He has been practicing rigpa and integrating meditation for more than 20 years according to the Tibetan Buddhist Rimé approach and has completed a 3-year retreat. As a social entrepreneur with an economics background, he develops and supports educational projects and leads workshops on potential development and climate justice.
Marc Alexander Schneider's content spans focus, compassion, relationships, emotions, body awareness, foundational mindfulness, and sleep. Offering insights into fostering positive emotions, heart practices, and acceptance, Marc's teachings include mindfulness at work, self-compassion, and daytime relaxation. He also covers evening routines, walking meditation, and creating peaceful sleep stories, guiding individuals towards emotional resilience and a mindful lifestyle.
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