Joseph Goldstein

Joseph Goldstein

Joseph Goldstein, is one of the first American vipassana teachers, co-founder of the Insight Meditation Society (IMS) with Jack Kornfield and Sharon Salzberg. Contemporary author of numerous popular books on Buddhism, resident guiding teacher at IMS, and leader of retreats worldwide on insight (vipassana) and lovingkindness meditation.




Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations

Enjoy a preview of Mindfulness of Thought

In Mindfulness of Thought Joseph Goldstein encourages us to have a ”wise attitude" toward our thoughts instead of trying to prevent them from occurring.

Mindfulness of Thought

By Joseph Goldstein | Mindfulness of Thought

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