Chris Norre

Chris Norre has a master's degree in philosophy of consciousness and sports. He has 15 years of experience with mindfulness and is the author of the book "Tankeboblerne - understand mindfulness". Chris teaches privately and in companies.

Chris Norre's content centers around focus, stress relief, body awareness, and sleep. Offering insights into relaxation, evening routines, and mindful walking, Chris's teachings help individuals achieve calm and clarity. His approach includes techniques for deep breathing, body scans, and creating peaceful nighttime routines.