Leah Gardiner

Leah Gardiner, BSc, PMP, Executive Director and Lead Trainer, Mindfulness Without Borders, (MWB). Leah is responsible for management of program strategy, stakeholder relations, research and day-to-day operations - making her an incredibly valuable part of the MWB team. Leah directs MWB’s research projects in Canada and the United States - including the Prevention and Early Intervention Program for Psychoses (PEPP) at London Victoria Hospital, Ontario.

Leah Gardiner's content focuses on foundational mindfulness and enhancing focus. She provides deep insights into sensory awareness, guiding individuals to heighten their perception and attention through mindful practices. Leah's teachings support achieving clarity and presence in daily activities by cultivating a keen awareness of the senses.