Björn Natthiko Lindeblad

Björn "Natthiko" Lindeblad was offered to become the youngest finance manager ever within the AGA Group. Instead, he resigned, gave away everything he owned and lived as a Buddhist forest monk for 17 years. In 2008, Björn returned to Sweden. Natthiko means the one who grows in wisdom and this is still his guiding light. In the summer of 2020, he held his second "Summer in P1", which became one of the most listened to of the year. He ended his life on January 17, 2022 after living three and a half years with the incurable disease ALS. Björn's wish was to make all his material available to everyone, so his amazing meditations and courses will always be free in the app.

Björn Natthiko Lindeblad's content centers around relationships, compassion, emotions, and foundational practices. He provides insights into fostering positive emotions, heart-focused practices, and navigating challenging emotions. Björn's teachings emphasize self-compassion, relaxation, and mindful breathing to support emotional and relational well-being.