Anna Wikfalk

Anna Wikfalk is a Mindfulness, yoga teacher, author and lecturer and Sexual health - Pleasure coach. She runs a yoga and mindfulness studio, Bara Yoga, in Stockholm and digital coaching on sexual health and pleasure, www.annawikfalk.com

Anna Wikfalk's content spans focus, stress relief, relationships, and sleep, with a special emphasis on resilience and compassion. Offering a wide range of topics including mindful eating, fostering positive emotions, heart-centered practices, and mindfulness in various aspects of life, Anna's teachings support holistic well-being and adaptability in challenging times.