Pierluigi Garbo

Pierluigi Garbo is a professional coach and a qualified Mindfulness teacher. A lawyer by training, he lived for a long time in London, United Kingdom, where, in addition to his legal profession, he taught the MBSR program for some years. He practices Vipassana meditation, and is committed to integrating mindfulness and coaching techniques. He is particularly interested in listening and conscious communication.

Pierluigi Garbo's content focuses on enhancing focus through mindfulness. He offers insights into sensory awareness, managing thoughts, and cultivating gratitude. Pierluigi's teachings include mindful breathing and workplace mindfulness, helping individuals achieve clarity and presence in their daily lives.