Take a look inside
A selection of our content within the application
Unwind and enjoy a restorative night’s sleep now
Support in the night
Still the mind and those worrying thoughts
Improve your focus and appreciate the present moment
Meditation for you, everyday, everywhere.
What you can expect
Your mindfulness journey awaits!
Start your journey with a simple 5-Day introduction to mindfulness.
Guided meditations from world-renowned experts.
Customize and personalize the app to meet your own preferences and needs.
You decide the amount of time and can choose between silent or guided.
Set reminders for yourself to build or maintain your meditation routine.
& much more
Find what works for you! We’re here to assist in any way possible!
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Meet some of the most renowned teachers in the field of Meditation and Mindfulness
Kristin Neff Ph.D. is widely recognized as one of the world's leading experts on self-compassion, being...
Chris Johnson, PsyD is as an executive coach. She is passionate about embodied learning and leadership,...
Anna Wikfalk is a Mindfulness instructor, yoga teacher, author and lecturer. She runs a yoga and...
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