Marc Loewer

Marc Loewer is a doctor of psychiatry and psychotherapy with more than 20 years of personal experience in the application of mindfulness practice. His influential companions and teachers include Nyanaponika Mahathera, Tulku Urgyen Rinpoche and Willigis Jäger. Marc has been leading courses in the field of mindfulness-based stress management (MBSR) and mindfulness-based cognitive therapy (MBCT) for many years. He runs his practice for integrative psychotherapy in Freiburg im Breisgau.

Marc Loewer's content focuses on mindfulness for stress relief, compassion, relationships, emotions, body awareness, and foundational practices. He provides insights into fostering positive emotions, heart-centered love, and acceptance. Marc's teachings include standing exercises, strength building, and self-compassion, guiding individuals through relaxation, evening routines, and managing challenging emotions with mindfulness at work and in daily life.