Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations
Enjoy a preview of Let Go of the Meditator
While meditation is a powerful tool for connecting with our True Nature, our practice can easily devolve into another act of doing, driving us further from our uncontrived state. Where is the peace, presence, and joy of being before we go looking for it? Do we really need rigid meditative techniques to access the truth of ourselves? Join me in relaxing mental grasping and falling effortlessly into our natural state. With background music.
Let Go of the Meditator
By Seda Ünlüçay | Let Go of the Meditator
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