Bjarne Nybo

Bjarne Nybo is an expert and consultant in mindfulness and emotional intelligence. Bjarne holds a Master of Science degree in International Communication, certification for Meditation from The Chopra Center in California, where he was personally trained by Deepak Chopra, and he holds certification for Emotional Intelligence from Multi Health Systems in Canada.

Bjarne Nybo's content covers focus, stress relief, emotions, body awareness, and sleep. He offers a diverse range of insights into mindful eating, managing mental health, and practices like body scans and relaxation techniques. Bjarne's teachings also include engaging sleep stories and methods for cultivating happiness and mindfulness throughout daily activities.