Michael Stone

Michael Stone

Michael Stone was a psychotherapist, yoga teacher, Buddhist teacher, and author committed to the integration of traditional teachings with contemporary psychological understanding. The components of his practice include Yoga postures, breathing techniques, meditation and the study of traditional texts. He passed away on July 16, 2017.




Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations

Enjoy a preview of Breathing Meditation

Bringing attention to the breath brings us back to the present and back to life.

Breathing Meditation

By Michael Stone | Breathing Meditation

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