Josefine Yrjans

Josefine Yrjans is a clinical psychologist and founder of Living In Attunement. She offers therapy, coaching, courses and retreats. She links modern psychology with yoga, meditation and wisdom traditions. Josefine is also a part of the team at Relate, a relationship company with pioneering apps and services to help people build meaningful relationships.

Josefine Yrjans's content focuses on stress relief, compassion, relationships, and body awareness. She offers insights into self-healing practices, heart-centered love, and appreciating the senses. Josefine's teachings include fostering happiness and gratitude, with a special focus on Valentine's meditations and self-compassion, often accompanied by calming background music.