Gary Diggins

Gary Diggins

Gary Diggins, Senior Global Advisor and Facilitator is an integral member of the Mindfulness Without Borders since its inception in 2007. He has led workshops and trainings in select locations in Rwanda, Uganda, Nigeria, U.S, and Canada, including, AVEGA, Hope North Academy, Toronto Catholic District School Board and the York Regional Police Department. Gary is the author of Tuning the Eardrums – Listening as a Mindful Practice.



Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations

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